MICHAEL

RUTHERFORD

We call you to join our movement. We offer two membership levels to gain access to our teachings. Choose your involvement. 

Beginning

Michael Rutherford (a.k.a. Coach Rut) has over a quarter century of fitness coaching experience. His experiences include working with competitors from the ranks of international, Olympic, collegiate, high school, middle school, and elementary school aged athletes. Coach Rut has also worked in hospital wellness environments and rehabilitation clinics. 

Bachelor's Degree

Received my Bachelor's in Biology and Physical Education

 

Assistant Coach

Worked as a Strength and Conditioning at the University of Kansas

Head Coach

Worked as a Head Strength and Conditioning coach at Washburn University

Master's Degree

Received his Master's in Exercise Physiology and Sports Biomechanics

Wellness Program

Later in my career, I worked at a hospital and developed a wellness program for clients.

Nike

Marketing Position at Nike

Personal Training 

Started to build a career as a Personal Trainer

Bootcamp Training

Started Bootcamp Fitness group training in Kansas

Affiliation

Became affiliate with CrossFit

Engagement with CrossFit

Participated in CrossFit Certification (or any other engagement with CF)

An Idea

Came up with the MEBB idea

MEBB in Performance

Journal

Featured MEBB on Performance Journal

Birth of BCF

Became affiliate with CrossFit

MEBB on DVD

Created DVD MEBB

Breaking Muscle

Featured MEBB on Breaking Muscle

MEBB Book

Published the MEBB book

Hookgrip

Featured by Hookgrip

National Record

Won the National Record for Olympic Lifting

Retirement

Retired from Gym Ownership / Sold Bootcamp Fitness