Resting Bitch Face


For Time:


Varsity:

6 Rounds

10 Bumper Plate Ground To Overhead (GTO) (45/35)

10 Burpee to Bumper Plate

...Cash out 2000m SkiErg


JV:

4 Rounds

10 Bumper Plate GTO (35/45)

10 Burpees

...Cash out 2000m SkiErg


Masters:

AMRAP in 12:00

10 Bumper Plate GTO (35/25)

10 Squat Thrust

...Cash out 1000m Ski Erg


NAVIGATION
  • White Facebook Icon
  • White Instagram Icon

© 2017 by Coach Rut.